Thursday, August 27, 2020

Recipe: Mixed Berries Smoothie Bowl

The raging hot weather has got us craving for something nice and cold! So what's nice, cold AND healthy too? A smoothie bowl!

Perfect for breakfast or as a cold treat, I made my smoothie base using cold milk, mixed berries and banana. Just blitz them together in a blender until you get a thick puree (it's just like eating yogurt). Then, let you creativity run wild and beautify your smoothie bowl with ingredients of your choice - I went for chia seed, sliced bananas, dessicated coconut, mint leaves and more mixed berries. Love how pretty our smoothie bowl looked..... and it was absolutely delicious too!

Mixed berries smoothie bowl



Mixed berries smoothie bowl
Recipe by Baby Sumo
Preparation time: 10 minutes
Serves 2 

Ingredients
For the smoothie base
1/2 cup milk
1 cup frozen mixed berries
1 frozen banana, peeled

For topping
1 banana, peeled and sliced
1 cup frozen mixed berries
1-2 tsp dessicated coconut
1-2 tsp chia seeds
Mint leaves

1. Place ingredients for smoothie base in a blender and blitz for 1-2 minutes, until you get a thick puree. Divide the smoothie base into two bowls.

2. Top with sliced banana, frozen mixed berries, dessicated coconut, chia seeds and mint leaves. Garnish with edible flowers if you like. Enjoy!
mixed berries smoothie bowl mixed berries smoothie bowl mixed berries smoothie bowl mixed berries smoothie bowl mixed berries smoothie bowl mixed berries smoothie bowl mixed berries smoothie bowl
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