Tuesday, February 18, 2014

Recipe: Chicken Tikka Masala Wrap + WORLDFOODS giveaway #2

Last week, I received a parcel from WORLDFOODS containing all 14 sauces which are available in Malaysia. Thank you so much! I am really looking forward to creating easy, quick and healthy recipes to share with you all!

Chicken tikka masala wrap


When I saw WORLDFOODS Indian tikka masala sauce in the parcel, I immediately thought of making a healthy chicken tikka masala wrap for lunch. I used lean chicken breast, which was cut into thin strips - the chicken was sauteed with onions and a jar of WORLDFOODS sauce. Other ingredients that go into the wrap are thin omelette strips, julienned carrots and lettuce.

All that's left to do is to place the ingredients in a tortilla wrap. Easy peasy! It tasted amazingly fresh, and delicious. Great if you're wanting a quick lunch or dinner or even something you can serve as a canape at a dinner party. This is one of my favorite sauces so far from WORLDFOODS - well-balanced and flavorful.


The full range of WORLDFOODS products available in Malaysia

Fantastic wrap



GIVEAWAY!
Thanks to WORLDFOODS, I have 2 bottles of this Indian tikka masala sauce to giveaway. All you need to do is leave a comment below stating "I want to enter this giveaway" with your name and e-mail address. This giveaway is open to Malaysia only. 2 winners will be drawn (1 bottle each) at random on 25 February 2014 and notified via email. Those who have entered previously can enter again :)

Note: WORLDFOODS products are food allergens free, trans-fat free and gluten free with no artificial preservatives, coloring or flavouring, as well as being suitable for vegetarians, vegans, coeliacs and Muslims. In KL, WORLDFOODS products are available at Village Grocer (Bangsar Village 1, Sunway Giza, Mt Kiara), Jaya Grocers (Intermark, Empire Shopping, Plaza Jelutong) and Hock Choon @ Ampang.



Chicken Tikka Masala Wrap
Recipe by Baby Sumo
Preparation time: 10 minutes
Cooking time: 10 minutes
Makes 6

Ingredients
1 jar WORLDFOODS Tikka Masala Indian stir fry sauce
200g chicken breast, cut into strips
2 medium onion, sliced thinly
1 1/2 tbsp oil

6 pieces tortilla wraps
2 lettuce leaves, sliced thinly
1 carrot, grated

For the omelette
3 eggs, beaten
Salt
1 tbsp cooking oil


1. Heat 1 tbsp of oil in frying pan/wok over medium high heat. Season beaten eggs with salt. Pour into frying pan to make a thin omelette. Cook for about 2 minutes, until eggs are cooked through, then remove from pan. Fold the egg and then cut into thin strips. Set aside.

2. Heat 1 1/2 tbsp oil over medium high heat, then add onions and cook for about 2 minutes until softened. Then, add the chicken and stir fry for about 2-3 minutes, until the meat is cooked through. Add the WORLDFOODS Tikka Masala sauce, stirring well and cook for another 2 minutes. Taste and season with salt, if necessary.

3. To assemble, spread some of the cooked sauce onto the wrap, then top with lettuce, carrots and omelette. Finally top with chicken strips, and roll into a wrap. Cut into half and serve immediately.

Ready to wrap

Spread some of the tikka masala sauce onto the wrap

Top with veggies

Followed by thin omelette strips and chicken






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24 comments:

  1. My goodness.....lookes so delicious . Bet it taste great with the sauces

    ReplyDelete
  2. Wow, Yen! Your chicken tikka masala wrap looks scrumptious!

    I want to enter this giveaway.

    Name : Phong Hong
    email : phong.hong8@gmail.com

    ReplyDelete
  3. What a healthy yet mouth-watering creation. Thanks for sharing with us.

    ReplyDelete
  4. Yummy, these work well as a packed lunch for the office or picnic :-)

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  5. Good luck to everyone entering the competition! :D

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  6. fun recipe! i'd think i'd quite enjoy a variation of this one with prawns instead of chicken :D

    ReplyDelete
  7. Delicious, Yen! I feel so "ashamed" that I have yet to cook any dish with any of the sauce that I received from World's Food in September last year.

    ReplyDelete
  8. I want to enter this giveaway.

    Name : Harvard Lee
    Email : harvardlee@gmail.com

    ReplyDelete
  9. hi dear,
    I want to enter this giveaway

    sara
    petakbunga@gmail.com

    ReplyDelete
  10. Since I have to cook every meal here, maybe I should to buy some and bring to Luanda when I back to Malaysia next time. :P

    ReplyDelete
  11. Healthy and delicious wraps! I love it!

    ReplyDelete
  12. Looks delicious!

    I want to enter this giveaway.
    Esther
    esterix1@gmail.com

    ReplyDelete
  13. Yummmm!!! I'd like that, must buy some of those wraps home next time I hop over to KL. Can't get them here.

    ReplyDelete
  14. Hi Yen,

    This is a quick and delicious way to fix lunch!

    Sad that I can't partipate this giveaway... too far :p hee hee

    Zoe

    ReplyDelete
  15. I want to enter this giveaway.

    Name : Loh Sook Peng
    Email : sookpeng.loh@gmail.com

    ReplyDelete
  16. I would like to enter this giveaway.

    Name : Jessica Chan
    Email: kfjess04@yahoo.com

    ReplyDelete
  17. I would love to win to try your tikka wrap recipe.
    I would like to enter this giveaway.

    Name : Kristen Yeoh
    email : yeohkristen@gmail.com

    ReplyDelete
  18. Look so delicious :-D
    "I want to enter this giveaway"
    Name : Jenny Chee
    email : jennychee66@hotmail.com

    ReplyDelete
  19. Hubby just told me about the McD breakkie wrap, maybe I should made this for him :)

    I want to enter this giveaway!
    Name: Choi Yen
    email: mimid3vils@yahoo.com

    ReplyDelete
  20. This is very delicious! I like it a lot.

    ReplyDelete
  21. Look Healthy and Yummy!!

    I want to enter this giveaway!

    Name: Sharon Tham
    email: sharontham2000@yahoo.com

    ReplyDelete
  22. I want to enter this giveaway!

    Name: Uma Ponnudurai
    email: umaponnudurai@yahoo.com

    ReplyDelete
  23. Very nice post, yammy and testy your recipe, thanks for this,,, Chicken Tikka Wrap Recipe

    ReplyDelete

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