Thursday, March 27, 2014

MILO Malaysia Breakfast Day 2014

I'm a believer that breakfast is the important meal for the day. Kids especially, should never skip breakfast as it provides fuel for their body and helps them perform more efficiently throughout the day. Breakfast will also help you maintain a healthy body weight and prevent obesity.

You can start your day right by eating right. For us, breakfast can be as simple as having two pieces of toast, a bowl of cereal, fresh fruits, or a full English breakfast when we have more time.

Start your day right with a balanced breakfast!

Malaysia Breakfast Day is an annual initiative by MILO® to reinforce the message that breakfast is indeed the most important meal of the day. Through this initiative, MILO® wants to drive change and demonstrate the relevance of a balanced breakfast and active lifestyle in every Malaysian home. This is also in line with MILO®’s aim in ensuring our children develop good healthy habits for both nutrition and physical involvement.

The Nestle MILO® team serves a healthy breakfast accompanied with
a nutritious mug of MILO

This year, MILO® is introducing the benefits of Positive Energy from having a well-balanced and nutritious breakfast. Positive Energy is derived from the perfect ratio of nutrients consisting of protein, carbohydrates and fats to provide our body with the much needed fuel to take on both physical and mental challenges each day.

According to Ho Hau Chieh, Executive Director of Dairy Business Unit, Nestlé Products, “Fuelled by MILO®’s determination and motivation to advocate Malaysians on the importance of a well-balanced breakfast, the day is part of its nation-wide nutrition campaign - ‘Positive Energy For Champions’ that aims to keep the momentum going as the healthy breakfast habit should be adopted actively and not just in the heat of the moment,” he says.

"As an advocator of healthy living, we strive to reevaluate how the nation can adopt an improved view on healthy living and start practicing with little steps,” adds Ho.

The MILO® Positive Energy Squad makes an appearance at the MILO® Malaysia Breakfast Day launch

This year, the annual event will be held in Dataran Putrajaya on 20th April 2014 starting from 7:00am. The event calls upon all Malaysians to come together as a family to enjoy the most important meal of the day and participate in physical activities together.

Apart from the 8 km and 3 km runs, there will be breakfast meals available to all runners and attendees as well as various interactive sport activities that will keep the whole family energized.

For more information on Malaysia Breakfast Day and its activities, please visit:

*This is a sponsored post.

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  1. Yes, breakfast is the most important meal of the day. Too bad my kids ate very little.

  2. Hi Yen,
    Breakfast is the most important meal for my family too, and I'd like to have this for breakfast on this weekend!

  3. breakfast is best meal of the day! I eat breakfast 5-6 out of 7 days a week!
    minum milo anda jadi sihat dan kuat!

  4. Yea, i don't skip breakfast too, its just that the moment i wake up, it should be lunch already!

  5. Yen, I have to eat breakfast or else I will start having food cravings and eat foods that I am not supposed to. It is good to keep our blood sugar stable by having regular meals.

  6. Totally agree that breakfast is so important... After all, it's break-the-fast...

    Thanks so much for the link.. I recently bought a pack of milo from Singapore back to china and am so excited to look for recipes!

  7. My golden rule!!! Must have a wholesome breakfast to start the day. That certainly does not look like a typical Malaysian breakfast though, your first pic. Hehehehehehe!!!!!

  8. Milo ?! That's my fave drink when I was young and naive lol Okay , even now ;D

  9. I have Milo since I was young, even now also :)

  10. I used to drink Milo when I was small! How nostalgic! Happy to know this brand has been around (and successful) for many years!

  11. Yes, breakfast is very important and we should eat like a king when having breakfast. I love Milo too, anytime of the day... Cheers :)


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