Eaelier this month, I tried and posted a Korean-style marinated steak recipe from Bobby Flay and today, I am posting yet another Korean-inspired dish from him - Korean Grilled Chicken (one of his most popular dishes on Food Network). Looks like Bobby Flay is a fan of Korean flavours!
For this recipe, Bobby Flay uses a whole chicken but I opted to use chicken maryland instead since I find that drumstick and thigh are best for roasting and the cooked meat is moist. The meat is marinated in a mix of Korean red pepper paste (gochujang), light soy sauce, rice vinegar, honey, ginger and garlic. Only 1/2 heaped tablespoonful of gochujang is used in this recipe, so I would say this is pretty mild but just perfect for me since my kids would be eating it too. By all means double or triple the gochujang quantity if you prefer a spicy kick.
The chicken is left to marinate for 4-8 hours, then oven roasted until a beautiful golden brown. You can also grill the chicken if you prefer. The chicken is then served with some of marinade sauce which has been reserved. In his original recipe, Bobby Flay serves this with some tortilla wraps, but butterhead lettuce works just as well. Simply wrap the chicken in some lettuce, top with dipping sauce and enjoy!
A very easy chicken recipe, with big flavours.
Korean Grilled Chicken
Recipe by Baby Sumo, adapted from Bobby Flay
Preparation time: 10 minutes
Cooking time: 25 minutes
4 chicken maryland, separated into 8 pieces
For the marinade
1/2 cup low-sodium light soy sauce
1 1/2 tbsp rice vinegar
1 tbsp honey
1/2 tbsp Korean red pepper paste (gochujang)
1 tbsp grated fresh ginger
3 cloves garlic, finely chopped
1 spring onion, thinly sliced
1 tsp toasted sesame oil
Freshly ground black pepper
3/4 tsp toasted white sesame seeds
4 (6-inch) flour tortillas, warmed (optional)
or 1 butterhead lettuce, leaves washed
1. Place the ingredients for a marinade in a bowl and whisk together. Add half of the mixture to the chicken, then turn to coat. Cover and let the meat marinade in the ridge for at least 4 hours or up to 8 hours.
2. Add the spring onions, sesame oil, black pepper and sesame seeds to the remaining marinade and reserve as a dipping sauce for the finished chicken.
3. Preheat oven to 180C (roast mode). Line a baking tray with foil, then arrange chicken on tray in a single layer. Place in oven and cook for 25 minutes, until cooked through and skin is crispy and golden brown. Arrange chicken on a platter, and serve wrapped in tortilla (if desired) with dipping sauce on the side.
4. Alternatively, you can cook the chicken on the grill or BBQ.
Note: You can also serve the chicken with some lettuce. Wrap the chicken in the lettuce with some dipping sauce.
**************I am submitting this to the "Cook Like Bobby Flay" event which I am co-hosting with Zoe of Bake for Happy Kids and Grace of Life Can Be Simple. To join, simply cook or bake any recipe from any Bobby Flay websites or cookbooks for the whole month of November 2014.
Your post must be a current post i.e. posted in November 2014 - please do not link older posts.Please mention Cook like a Star in your post and link back to Zoe of Bake for Happy Kids, Grace of Life Can Be Simple and Baby Sumo of Eat your heart out.
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